"Empowerment through Self-Examination: Your Ultimate Guide to Breast Cancer Awareness"
October 18 2023 – Entos Us
October 19 is a special day when the world comes together to raise awareness about the importance of breast cancer prevention and early detection. At Entos Lingerie, we are not only concerned about beauty and comfort, but also about the health and well-being of all women. On this International Breast Cancer Prevention Day, we want to highlight the importance of self-examination and how Entos Lingerie joins the cause.
Self-Examination: Your Best Ally in the Fight Against Breast Cancer
Self-examination is a fundamental tool to detect possible abnormalities in your breasts. Here are some essential tips for proper self-examination:
- Frequency: Perform self-examination at least once a month, preferably one week after your menstrual period.
- Look in the Mirror: Start by looking at your breasts in the mirror. Look for changes in the shape, size, color or texture of the skin. Pay attention to any redness, swelling or abnormal discharge.
- Breast Palpation: Use your fingertips to palpate your breasts. Make gentle circular motions from the outside toward the center, covering the entire breast tissue. Pay attention to the presence of lumps, masses or noticeable changes.
- Underarms: Don't forget to also check your armpits for swollen or painful lymph nodes.
- Inform a Healthcare Professional: If you notice any changes or abnormalities, don't hesitate to contact a healthcare professional. Early detection can save lives.
International Breast Cancer Prevention Day is a reminder that together we can make a difference. At Entos Lingerie, we believe that beauty and health go hand in hand. We invite you to join us in the fight against breast cancer by performing your self-examination regularly.